Free karate tips

Uppercut (ake zuki)

Ake zuki is a closed fist strike aimed under the chin. Boxers refer to this technique as “upper cut”. This is a close range technique that can be very effective when performed correctly.

How to perform a uppercut (ake zuki)

To perform a right upper strike (age zuki) begin with your right hand by your side. Bring your hand (fist) out and upward toward your target (under the chin). To perform a second upper strike bring the first hand back while the other performs the strike.

The video clip shows Sensei Terry Lyon (5th Dan) performing Uppercut (Ake Zuki).

You need the QuickTime plugin or the QuickTime Player to view this movie.

About this movie

This movie clip is in MPEG-4 format. You will need Quicktime 6 or greater to view this and other movies on Download the QuickTime plugin or the QuickTime Player to view them. These movies can also be saved to your hard-drive so that you can replay them at any time.

How to view this movie

To start loading the movie, simply click on the image on the left. After the movie has loaded (or even before it is fully loaded), press the Play button at the bottom left of the movie to start playing.

To download this movie:

Right click here and select “Save Target as…”

Uppercut (ake zuki): points to remember

  • Be sure to strike with the Seiken (first two knuckles) and not your fingers.
  • Use hip rotation to add more power and speed behind the strike.

One comment about “Uppercut (ake zuki)”

  1. Domer said:

    this was pretty simple. just get into a standard fighting stance and make sure that, during your uppercut, that you sort of twist your hand back at you so as to insure your knuckles will strike and not your fingers. but bend it too far back and you will hit them with the backside of your hand, making the attack weak and possibly hurtful to you

  2. Make Him Desire You said:

    Thank you very much for writing such an interesting article on this topic. This has really made me think and I hope to read more.

  3. Visit said:

    I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  4. insta followers said:

    buy instagram followers

  5. insta followers said:

    Fine site.

  6. gta 5 rp hack said:

    Pretty! This has been an extremely wonderful article. Thanks for providing this info. Gta cheats online

  7. download gta 5 said:

    You should take part in a contest for one of the most useful sites on the internet. I will recommend this web site! Gta 5 hack

  8. gta 5 hack said:

    Hello there, I do believe your blog might be having web browser compatibility issues. When I take a look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping issues. I merely wanted to give you a quick heads up! Other than that, fantastic site! Generate gta 5 money

  9. more info about gta 5 hack here said:

    I seriously love your website.. Great colors & theme. Did you create this web site yourself? Please reply back as I�m planning to create my very own site and would like to learn where you got this from or exactly what the theme is named. Many thanks! gta 5 cheats online

  10. gta 5 money hacks said:

    Spot on with this write-up, I really think this website needs far more attention. I�ll probably be back again to read more, thanks for the advice gta 5 money hack

  11. gta 5 hack said:

    You are so interesting! I don’t think I have read anything like that before. So great to discover another person with unique thoughts on this topic. Really.. thank you for starting this up. This site is one thing that is required on the web, someone with some originality! Gta 5 hack

  12. gta 5 hack said:

    Good day! I just wish to give you a big thumbs up for your great information you have got here on this post. I’ll be coming back to your site for more soon. Generate gta 5 money

  13. generate money gta 5 said:

    Good post. I learn something new and challenging on websites I stumbleupon every day. It’s always exciting to read through content from other writers and practice a little something from other sites. Gta 5 hack

  14. generate money gta 5 said:

    There is certainly a great deal to know about this topic. I love all of the points you’ve made Generate gta 5 money

  15. gta 5 cheats said:

    Spot on with this write-up, I absolutely feel this web site needs a lot more attention. I�ll probably be back again to read more, thanks for the advice more info about gta 5 hack

  16. gta 5 generate money said:

    Very good article. I am going through many of these issues as well.. Gta 5 hack

  17. gta 5 hack said:

    I like it when people come together and share views. Great site, keep it up! more info about gta 5 hack

  18. gta 5 money generator online said:

    A fascinating discussion is worth comment. I do believe that you ought to publish more about this issue, it may not be a taboo subject but typically folks don’t speak about such subjects. To the next! Cheers!! Gta V Money Generator

  19. Gta 5 Cheat Online said:

    The next time I read a blog, Hopefully it does not fail me as much as this one. After all, Yes, it was my choice to read, nonetheless I truly believed you would probably have something useful to talk about. All I hear is a bunch of whining about something that you could fix if you weren’t too busy seeking attention. gta 5 generator

  20. 420 clothing indonesia said:

    I blog frequently and I seriously thank you for your content. The article has truly peaked my interest. I’m going to bookmark your website and keep checking for new information about once per week. I opted in for your RSS feed as well. weed caps

  21. gta 5 hacks said:

    Nice post. I learn something totally new and challenging on websites I stumbleupon everyday. It’s always exciting to read through articles from other writers and use something from other sites. Gta 5 hack

  22. gta 5 hacks said:

    Aw, this was a really good post. Spending some time and actual effort to create a very good article� but what can I say� I procrastinate a whole lot and never manage to get nearly anything done. gta 5 money hack

Leave a comment