It depends on the type of Kenpo you are actually looking at. If you study the Japenes forms you will get more rigid techniques and Katas. If you ...

It depends on the type of Kenpo you are actually looking at. If you study the Japenes forms you will get more rigid techniques and Katas. If you are studying more of the Chinese style you will get the circular motions.

If you take a look at what Senior Grandmaster Bill Packer taught, it starts with the Rigid Japanese style forms and moves to the circular ones based on discipline and growth.

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