"better" wow - that an iffy word - because better can be defined in many was first off sit-ups should not put any strain on your neck either - it d...

“better” wow - that an iffy word - because better can be defined in many was

first off sit-ups should not put any strain on your neck either - it depends on if you do them properly - crunches if done incorrectly will hurt the neck too.

the evil seam - OK I’ll give you that one the seam is less of a factor in crunches - but there are was around the one

“crunches do a better job of working the abs” - if you meam the isolate the abs more - you are right - but does that make them better? The Iliopsoas muscle group is use in addition to the abs in a sit-up - that is the muscle that connects the thigh to the spine through the hip area - this muscle is esential to a high chamber needed for kicking so in that reguard the sit-up is better

Next comment: "[...] Until I stumbled across this blurb [...]"
Previous comment: "why not do all these methods?"