it doesn't matter where the power is coming from, you cant read yourself into good punches. when you train on punching, the power will come naturally ...

Visitor comment: martin commented to Punching in karate · November 12th, 2009 @ 5:37 pm

it doesn’t matter where the power is coming from, you cant read yourself into good punches. when you train on punching, the power will come naturally if you train hard enough. just think about using your lower as well as upper body when punching